Give Your Stress a REST!

April 14, 2010 at 9:23 pm Leave a comment

And let your courage flourish: Confident, Self-assured, Thoughtful, Strong

This 4-week, 8-session retreat is for girls ages 9-13 who worry, have fears, or avoid nerve-wracking situations.

When we feel worried or scared, we imagine all kinds of frightening situations, think up new ways to worry, and create more stress for ourselves. These worries and fears can get in the way of having fun, hanging out with friends, doing things with our family, and even going to school.

At the Summer Retreat for Girls, we will learn how our thinking is connected to our feelings. We will discover new ways of thinking, relaxing, and building confidence so that our worries and fears can stop getting in our way.

  • Tuesdays and Thursdays
  • 10 am to Noon

Pick your dates!

  • June 15-July 8
  • July 13-August 5
  • August 10-August 26

Register today!

612-719-5422

 Www.BlossomBehavioralHealth.com/SummerRetreat.html

Entry filed under: Coping wth Anxiety, Uncategorized. Tags: , , , , , , , , , , , , , .

How can therapy reduce my stress?

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1 other follower

Blossom Tweets

Pages

Previous Posts

Follow Me


Follow

Get every new post delivered to your Inbox.