Give Your Stress a REST!
April 14, 2010 at 9:23 pm Leave a comment
And let your courage flourish: Confident, Self-assured, Thoughtful, Strong
This 4-week, 8-session retreat is for girls ages 9-13 who worry, have fears, or avoid nerve-wracking situations.
When we feel worried or scared, we imagine all kinds of frightening situations, think up new ways to worry, and create more stress for ourselves. These worries and fears can get in the way of having fun, hanging out with friends, doing things with our family, and even going to school.
At the Summer Retreat for Girls, we will learn how our thinking is connected to our feelings. We will discover new ways of thinking, relaxing, and building confidence so that our worries and fears can stop getting in our way.
- Tuesdays and Thursdays
- 10 am to Noon
Pick your dates!
- June 15-July 8
- July 13-August 5
- August 10-August 26
Register today!
612-719-5422
Www.BlossomBehavioralHealth.com/SummerRetreat.html
Entry filed under: Coping wth Anxiety, Uncategorized. Tags: anxiety, CBT, child anxiety, family, fear, girls, groups, kids, parenting, phobia, stress, therapy, tween, worry.

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